Why do we keep doing the same old things….even when we know they aren’t working for us? 

Well, unfortunately it’s a behavioral pattern—called your “Baseline” or “Upper Limit”– that is often SUPER challenging to break…. unless you CONSISTENTLY follow the advice in this episode.  In this #BESTOF edition, I share the one thing you NEED to know if you want to change those destructive and ineffective patterns FOR GOOD.

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8/12/19

EP 13: HOW TO QUIT SABOTAGING YOURSELF

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