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Why do we keep doing the same old things….even when we know they aren’t working for us?  Well, unfortunately it’s a behavioral pattern—called your “Baseline” or “Upper Limit”– that is often SUPER challenging to break…. unless you CONSISTENTLY follow the advice in this episode.  In this #BESTOF edition, I share the one thing you NEED […]

8/12/19

EP 13: HOW TO QUIT SABOTAGING YOURSELF

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In this awesome episode of BTS, hosts Alexi Panos, Natalie Ellis and Emily Gallagher are joined by the incredible Stacey Lindsay. Stacey is an articles editor at GOOP magazine and multimedia journalist who covers everything from civics, career, money, health, and design. The four boss babes sit down for this inspiring behind-the-scenes conversation to share […]

8/01/19

EP 12: (#BTS Takeover) How to Create Quality Content and Earn Raving Fans with Stacey Lindsay, Emily Gallagher, and Natalie Ellis

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In this third special episode of #BTS, hosts Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental […]

7/31/19

EP 11: (#BTS Takeover) Balancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Emily Gallagher, and Natalie Ellis

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In this epic episode of BTS, hosts Alexi Panos, Natalie Ellis and Emily Gallagher sit down with the incredible Lisa Bilyeu. As a founding member of Quest Nutrition, Lisa helped facilitate the company’s rise to a Billion dollar company. She then used her love and experience of media as co-founder of Impact Theory producing content […]

7/30/19

EP 10: (#BTS Takeover) Biohacking Your Way to a Billion Dollar Business without Burnout with Lisa Bilyeu, Emily Gallagher, and Natalie Ellis

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On the first episode of BTS, Alexi invites you to meet her inner circle in a behind-the-scenes conversation with two of her good friends and fellow influencers, Natalie Ellis and Emily Gallagher. The trio openly talk about the things they normally save for their private conversations, so you know it’s gonna be good!  Natalie, Alexi, […]

7/29/19

EP 9: (#BTS Takeover) How to Overcome Imposter Syndrome, Break the Stress Addiction Loop, and Accelerate Your Success with Emily Gallagher and Natalie Ellis

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